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Category Archives: Uncategorized
Ironman Louisville – Old Man River
In my last post I mentioned that I arrived in Louisville on Wednesday evening. The race was the following Sunday. What I didn’t mention was that I tried to never be seen without a water in my hand. I determined … Continue reading
Posted in Ironman, ironman louisville, Swimming, triathlon, Uncategorized
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Stockton Lake Triathlon-Gettin’ Mushy on the Dam
Wow! A lot has happened since I last blogged. Well, a lot relative to my level of activity. Sometimes we bloggers are a little like those 70s singer-song writers. We got to write about every little thing that happens to … Continue reading
Posted in Cycling, Health and Fitness, Ironman, Running, Swimming, triathlon, Uncategorized
Tagged james taylor, stockton lake
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Viva le Tour
For some reason I’ve become addicted to Le Tour de France. Maybe not addicted, but I’ve watched some of each stage this year and I’ve seen the finish of most of the stages. I guess for me it’s all about … Continue reading
Posted in Cycling, Health and Fitness, iPod, marathon, triathlon, Uncategorized
Tagged tour de france
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Viva Las Vegas! or, Working Out in Paradise
Last week I was in fabulous Las Vegas. Don’t despair, this isn’t a pretentious travel blog. Lord knows we have enough of those. So I won’t bore you with the details of where I stayed and what I thought of … Continue reading
Posted in Health and Fitness, Ironman, Running, Swimming, triathlon, Uncategorized
Tagged Las Vegas, Paradise, vacation, Vegas
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Working on My Bike
I want to show you my new toy. No, not the bike. And not the drill press, which I’m itching to use. It was a gift from my wife’s aunt and I haven’t had a project to use it on … Continue reading
Posted in Cycling, cyclocross, Health and Fitness, Uncategorized
Tagged cycling, Lotus, repair stand
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Metrics
If you are interested in seeing how tough your Ironman race is compared to others you should get to know this site: http://www.runtri.com/p/homesite-map.html He also breaks down several marathons. It’s interesting that Ironman Louisville, which I’ll participate in this Summer, … Continue reading
Posted in Ironman, marathon, triathlon, Uncategorized
Tagged ironman, ironman louisville, triathlon
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Pretend Ironman Training
Caution: Don’t read this post if you don’t want to know what I did in the shower. Yesterday I actually rode my bike. Outside. On a real road. While riding I made a couple of observations. One, riding outside on … Continue reading
Posted in Cycling, Health and Fitness, Ironman, triathlon, Uncategorized
Tagged armadillo, cycling, ironman, triathlon
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Is All this Necessary?
It’s counterintuitive, at least to me, that it’s easier to get ready for a swim at the pool than to leave out my door for a run or a ride. Going over to the pool seems like it should be … Continue reading
Posted in Health and Fitness, iPod, Running, Swimming, triathlon, Uncategorized
Tagged Garmin, pepper spray, training, triathlon
2 Comments
This Week
There’s no way to do this without it being boring, so try to stay awake if you choose to read how my workouts went this week. I do think, however, that I was inspired to work just a little harder … Continue reading
Posted in Uncategorized
Tagged cycling, ironman, running, swimming, training, triathlon
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Plans for the Year
It’s apparent I need to get busy. I have the KC Triathlon in May. Ironman Louisville in August. The KC Marathon in October. I hope to do another race in July but I’m still working on the schedule. I’m not … Continue reading
Posted in Uncategorized
Tagged Iroman, ironman louisville, kc marathon, KC Triathlon, marathon, triathlon
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