Category Archives: Trail running

Serious Post About Pooping Under a Bridge

When you gotta go you gotta go. I don’t always poop in a toilet, and you can bet when I don’t it gets very inconvenient. Continue reading

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Posted in Health and Fitness, Running, Trail running, workout | 2 Comments

The Difference a Week Makes

The real reason for this post is to show you this: That’s me and my girls posing for my wife and their mom before the Father-Daughter Dance here in town. It’s funny, but the “silly” pose got the most response … Continue reading

Posted in 50k, Cycling, Health and Fitness, Running, Trail running, triathlon | Tagged , , , | 2 Comments