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Monthly Archives: October 2014
Kansas City Marathon 2014
Last Saturday, October 18, I ran the Kansas City Marathon. I noticed this year at the KC Marathon that there were a lot more Royals fans than what I remember from last year. Funny how that works. (The Royals are … Continue reading
Posted in Health and Fitness, ironman louisville, Kansas City Marathon, marathon, Running
Tagged kansas city marathon
3 Comments
How to Complete an Ironman Race – Specifically, Ironman Louisville
One more post about Ironman and then I’ll give it a rest, I promise. I’ve started this post a couple of times and what I realize is I don’t have a lot to tell you. I completed Ironman Louisville 2014 … Continue reading
Posted in Cycling, Health and Fitness, Ironman, ironman louisville, marathon, Running, Swimming, triathlon
Tagged ironman louisville
4 Comments