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Category Archives: Cycling
The Difference a Week Makes
The real reason for this post is to show you this: That’s me and my girls posing for my wife and their mom before the Father-Daughter Dance here in town. It’s funny, but the “silly” pose got the most response … Continue reading
Posted in 50k, Cycling, Health and Fitness, Running, Trail running, triathlon
Tagged 50k, creatine, father-daughter dance, triathlon
2 Comments
How to Complete an Ironman Race – Specifically, Ironman Louisville
One more post about Ironman and then I’ll give it a rest, I promise. I’ve started this post a couple of times and what I realize is I don’t have a lot to tell you. I completed Ironman Louisville 2014 … Continue reading
Posted in Cycling, Health and Fitness, Ironman, ironman louisville, marathon, Running, Swimming, triathlon
Tagged ironman louisville
4 Comments
Ironman Louisville 2014 – I Want to Ride my Bicycle
So as I exit the changing tent at T1 the volunteers are there to slather us with sunscreen. I got a quick slather. I think the volunteers were in such a hurry, because they knew we were in a hurry, … Continue reading
Mennonite Ladies and Butt Sores
Last Saturday I rode a bike farther than any man before me. Call Guinness because this is definitely a world record. This amazing feat will astound all who hear of it. I will be counted among the likes of Sir … Continue reading
Posted in Cycling, Health and Fitness, Ironman, marathon, triathlon
Tagged A&W, casey's, clinton, katy trail, saddle sores, sedalia, sprained wrist
1 Comment
Stockton Lake Triathlon-Gettin’ Mushy on the Dam
Wow! A lot has happened since I last blogged. Well, a lot relative to my level of activity. Sometimes we bloggers are a little like those 70s singer-song writers. We got to write about every little thing that happens to … Continue reading
Posted in Cycling, Health and Fitness, Ironman, Running, Swimming, triathlon, Uncategorized
Tagged james taylor, stockton lake
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Viva le Tour
For some reason I’ve become addicted to Le Tour de France. Maybe not addicted, but I’ve watched some of each stage this year and I’ve seen the finish of most of the stages. I guess for me it’s all about … Continue reading
Posted in Cycling, Health and Fitness, iPod, marathon, triathlon, Uncategorized
Tagged tour de france
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Kansas 70.3 – The Last 69.1 Miles
To read about my neurotic thoughts before and during the Kansas 70.3 swim, click here. For an exciting account of how I rode my bike 56 miles and then ran a half marathon, find a good writer to write it and … Continue reading
Posted in Cycling, Health and Fitness, Ironman, marathon, Running, Swimming, triathlon
Tagged kansas 70.3, triathlon
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Working on My Bike
I want to show you my new toy. No, not the bike. And not the drill press, which I’m itching to use. It was a gift from my wife’s aunt and I haven’t had a project to use it on … Continue reading
Posted in Cycling, cyclocross, Health and Fitness, Uncategorized
Tagged cycling, Lotus, repair stand
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Pretend Ironman Training
Caution: Don’t read this post if you don’t want to know what I did in the shower. Yesterday I actually rode my bike. Outside. On a real road. While riding I made a couple of observations. One, riding outside on … Continue reading
Posted in Cycling, Health and Fitness, Ironman, triathlon, Uncategorized
Tagged armadillo, cycling, ironman, triathlon
4 Comments
Faster – A Book Review
Faster – Demystifying the Science of Triathlon Speed, by Jim Gourley, Kindle Edition I finished the above book about a week ago. I don’t normally write book reviews because I don’t know how, but I thought I’d look at this … Continue reading
Posted in Cycling, Health and Fitness, Running, Swimming, triathlon
Tagged Faster, physics, triathlon
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