Category Archives: Cycling

The Difference a Week Makes

The real reason for this post is to show you this: That’s me and my girls posing for my wife and their mom before the Father-Daughter Dance here in town. It’s funny, but the “silly” pose got the most response … Continue reading

Posted in 50k, Cycling, Health and Fitness, Running, Trail running, triathlon | Tagged , , , | 2 Comments

How to Complete an Ironman Race – Specifically, Ironman Louisville

One more post about Ironman and then I’ll give it a rest, I promise. I’ve started this post a couple of times and what I realize is I don’t have a lot to tell you. I completed Ironman Louisville 2014 … Continue reading

Posted in Cycling, Health and Fitness, Ironman, ironman louisville, marathon, Running, Swimming, triathlon | Tagged | 4 Comments

Ironman Louisville 2014 – I Want to Ride my Bicycle

So as I exit the changing tent at T1 the volunteers are there to slather us with sunscreen. I got a quick slather. I think the volunteers were in such a hurry, because they knew we were in a hurry, … Continue reading

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Mennonite Ladies and Butt Sores

Last Saturday I rode a bike farther than any man before me. Call Guinness because this is definitely a world record. This amazing feat will astound all who hear of it. I will be counted among the likes of Sir … Continue reading

Posted in Cycling, Health and Fitness, Ironman, marathon, triathlon | Tagged , , , , , , | 1 Comment

Stockton Lake Triathlon-Gettin’ Mushy on the Dam

Wow! A lot has happened since I last blogged. Well, a lot relative to my level of activity. Sometimes we bloggers are a little like those 70s singer-song writers. We got to write about every little thing that happens to … Continue reading

Posted in Cycling, Health and Fitness, Ironman, Running, Swimming, triathlon, Uncategorized | Tagged , | Leave a comment

Viva le Tour

For some reason I’ve become addicted to Le Tour de France. Maybe not addicted, but I’ve watched some of each stage this year and I’ve seen the finish of most of the stages. I guess for me it’s all about … Continue reading

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Kansas 70.3 – The Last 69.1 Miles

To read about my neurotic thoughts before and during the Kansas 70.3 swim, click here. For an exciting account of how I rode my bike 56 miles and then ran a half marathon, find a good writer to write it and … Continue reading

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