About

Just your average American middle-aged dad who works out just enough to finish a few triathlons each year.

Ironman Louisville 2014
Ironman Kansas 70.3 2014
Ironman Branson 70.3 2011 and 2012
Kansas City Marathon 2013 and 2014
Various sprint and olympic triathlons since 2010

No weird smoothie recipes. No expensive bikes. No two and a half hour “easy” trainer workouts. No “quick” 16 mile runs after work. No coaches. All of that makes me a Pretend Triathlete.

If want to qualify for Kona you’ll have to read another blog and do the things I don’t do.

Number 1 Support Crew! Ironman Louisville 2014

Number 1 Support Crew! Ironman Louisville 2014

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