Monthly Archives: March 2018

Serious Post about Training your Pelvic Floor

Posted on March 17, 2018 by The Pretend Triathlete

When I was in the Navy a fellow sailor once told me that he had never farted in front of a girl. This was because, he said in all earnestness, he had such good control of his butthole. Now I … Continue reading →

Posted in Health and Fitness, marathon, Running, workout | Tagged , , , , | 1 Comment