Category Archives: 50k

The Difference a Week Makes

The real reason for this post is to show you this: That’s me and my girls posing for my wife and their mom before the Father-Daughter Dance here in town. It’s funny, but the “silly” pose got the most response … Continue reading

Posted in 50k, Cycling, Health and Fitness, Running, Trail running, triathlon | Tagged , , , | 2 Comments

The Number One Reason to Stay Fit and Race

Being healthy enough to climb a flight of stairs without gasping like you just surmounted┬áK2 sans oxygen is great, but I think we all know that the biggest payoff to being fit and using that fitness to complete races is … Continue reading

Posted in 50k, Health and Fitness, Ironman, Running, triathlon, ultra | Tagged , , , , , , , , , | 1 Comment