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Category Archives: iPod
Viva le Tour
For some reason I’ve become addicted to Le Tour de France. Maybe not addicted, but I’ve watched some of each stage this year and I’ve seen the finish of most of the stages. I guess for me it’s all about … Continue reading
Posted in Cycling, Health and Fitness, iPod, marathon, triathlon, Uncategorized
Tagged tour de france
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Is All this Necessary?
It’s counterintuitive, at least to me, that it’s easier to get ready for a swim at the pool than to leave out my door for a run or a ride. Going over to the pool seems like it should be … Continue reading
Posted in Health and Fitness, iPod, Running, Swimming, triathlon, Uncategorized
Tagged Garmin, pepper spray, training, triathlon
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45RPMs, cont.
Today I ran a simple 5K. Not an organized race, just a 5K route I have mapped out around my ‘hood. I know yesterday I said I would not normally run with a musical playlist, but today I did, and … Continue reading
Posted in Health and Fitness, iPod, Music, Running
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