Monthly Archives: November 2014

30 Day Plan – Taking it Easy was Harder Than I Thought it Would Be

Posted on November 23, 2014 by The Pretend Triathlete

Last month someone “liked” my blog. Most of the time I check out the blog of whoever likes my blog. I have time to do that usually because I don’t get an overabundance of “likes”. Is it because my blog … Continue reading →

Posted in Health and Fitness, jump training, Running, sandbag, sandbag workout, strength training, triathlon, vertical leap, workout | Tagged , | 2 Comments

Non-Carb Loading (Carb Un-Loading?)

Posted on November 2, 2014 by The Pretend Triathlete

I’ve gone low carb/high fat (LCHF) (google it). Man, sugar is addictive. I’ve never done drugs, but I know what it’s like to be jonesing a substance I shouldn’t be using. I’ve sworn off junk food and candy but with … Continue reading →

Posted in Health and Fitness, Ironman, ironman louisville, Kansas City Marathon, marathon, triathlon, Uncategorized | Tagged , | Leave a comment