Tag Archives: workout

What Time is It? Time to Train!

Finding time to exercise is not hard. In fact, it’s as easy as 4 simple steps. If you struggle to stay in shape because your schedule is too full, try these simple life hacks, and you’ll be completing Ironman races … Continue reading

Posted in Cycling, Health and Fitness, Ironman, marathon, Running, Swimming, triathlon, vikings | Tagged , , , , | Leave a comment

Red Red Whine

In yesterday’s post I related how I had a bad race in Branson last Sunday. I was pretty disappointed, during, and after, the race. Heck! I’m still a little disappointed right now. But I own that bad race. I talked … Continue reading

Posted in Cycling, Health and Fitness, Running, triathlon, Uncategorized | Tagged , , , , , | Leave a comment