Category Archives: Health and Fitness

Cold Water Training

Yesterday I got up and the thermometer said the temperature outside was 56 degrees. Burr! I went on over to the pool, which is about a block from my house. Normally it isn’t that close, but through July and August it … Continue reading

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Training While on Vacation?

Last week we had the opportunity to make our pilgrimage to that most holy of children’s Meccas otherwise known as Disney World. I’d never been, so you can imagine my sense of fulfillment once I gazed upon that magnificent geodesic sphere … Continue reading

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